Empowering Women Through Every Stage of Life
At The Twisted Willow Spa, we believe that every woman deserves to feel balanced, nurtured, and restored. Our specialized massage therapies are designed to support you through every chapter of womanhood—from the glow of pregnancy to the transitions of postpartum recovery and menopause.
Whether you need gentle prenatal care, postnatal rejuvenation, or soothing relief from hormonal changes, our experienced therapists provide personalized treatments in a calm, supportive environment. With a holistic focus on women’s well-being, we aim to help you reconnect with your body, reduce stress, and promote lasting health and vitality.
Discover the comfort, care, and confidence that come from massages made just for women—because your wellness journey deserves special attention.
Birth Preparation Massage
Birth Preparation Massage is a specialized, nurturing treatment designed to support the body as it prepares for labor and delivery. Offered in a serene, spa-like setting and guided by clinically informed techniques, this massage focuses on promoting relaxation, mobility, and physical readiness during the final stages of pregnancy. Each session is thoughtfully customized, using gentle pressure, supportive positioning, and intentional touch to ensure comfort and safety.
This refined therapeutic experience helps ease muscular tension, calm the nervous system, and encourage the body’s natural capacity for birth.
This massage includes a focus on hips, lower back, gluteal regions. Gental stretching of the primary muscles is incorperated into the massage along with Rebozo sifting.
Rebozo sifting is a technique that may help the baby rotate during the pregnancy to aid in efficient labor. This technique is done by the therapist assisting the mothers hips to move in assisted and controlled motions using a rebozo to aid.
Prenatal Massage
Our Prenatal Massage is a specialized therapeutic treatment designed to support the body through the physical and physiological changes of pregnancy. Delivered by trained professionals and performed using evidence-based techniques, this treatment prioritizes both comfort and safety while offering a deeply restorative experience. Thoughtful positioning, supportive bolstering, and customized pressure ensure optimal relaxation throughout every stage of pregnancy.
This elevated treatment combines clinical expertise with a calming, luxurious environment to promote maternal well-being and ease pregnancy-related discomfort.
Clinical & Wellness Benefits:
Targeted relief of lower back, hip, pelvic, neck, and shoulder tension
Reduction in muscular strain and postural stress associated with pregnancy
Improved circulation and lymphatic flow to help reduce edema in the hands and feet
Support for nervous system regulation, helping to decrease stress and anxiety
Enhanced relaxation and improved sleep quality
Promotion of overall comfort, mobility, and body awareness during pregnancy
Our Prenatal Massage offers a refined balance of therapeutic precision and indulgent care—supporting the body, calming the nervous system, and enhancing overall well-being throughout pregnancy.
Postnatal Massage
Our Postnatal Massage is a restorative treatment designed to support physical recovery and overall well-being after childbirth. This service blends clinically informed techniques with calming, spa-level care to address the unique needs of the postpartum body. Each session is customized to promote comfort, relaxation, and healing in a serene, supportive environment.
Postnatal massage focuses on relieving muscular tension resulting from pregnancy, labor, and the physical demands of early motherhood, while supporting nervous system regulation and circulation.
Wellness & Therapeutic Benefits:
Relief of lower back, hip, neck, and shoulder tension
Support for postural realignment and muscular recovery
Improved circulation and lymphatic flow to assist the healing process
Reduction of physical fatigue and stress
Promotion of relaxation and improved sleep quality
Enhanced overall comfort during the postpartum period
Postnatal Belly Binding
Postnatal Belly Binding is a supportive, clinically informed service designed to aid abdominal recovery following pregnancy and childbirth. This traditional postpartum practice uses gentle, structured compression to provide stability to the core and lower back while encouraging body awareness and comfort during healing.
Performed with professional guidance in a spa-like setting, belly binding can be a valuable component of postpartum recovery when applied appropriately and comfortably.
Wellness & Therapeutic Benefits:
Gentle support for abdominal muscles and connective tissue
Enhanced core stability and postural support
Improved comfort in the lower back and pelvis
Encouragement of uterine involution
Increased body awareness and confidence during recovery
Support for daily movement and functional comfort postpartum
Combined Postnatal Recovery Experience
For a more comprehensive approach to postpartum care, Postnatal Massage and Belly Binding may be combined within a single session. This integrated experience allows for muscular relaxation through massage followed by supportive abdominal binding, offering a balanced blend of therapeutic relief and structured support for postnatal recovery.
Our pregnancy Massage Therapist team proudly works in collaboration with a trusted local doula to provide supportive, holistic care throughout pregnancy. Kayla can be reached by email at Mustardseeddoulacare@gmail.com
Menopause Massage
Menopause massage is a specialized therapeutic massage designed to support women through the physical and emotional changes of perimenopause and menopause. This type of massage focuses on promoting relaxation, balancing hormones, and easing common symptoms such as hot flashes, mood swings, sleep disturbances, and muscle tension.
A menopause massage typically combines gentle, nurturing techniques with specific pressure points to stimulate the nervous and endocrine systems, helping to restore balance and support overall well-being. Many women find it beneficial for reducing stress, relieving tension in the neck, shoulders, and lower back, and improving circulation.
This holistic approach not only addresses physical discomfort but also supports emotional and mental wellness, helping women feel more grounded and empowered during this transitional stage of life.
Menopause massage service includes: acupressure points, face massage, lymphatic stimulation, exfoliation, psoas release, castor pack detox, and more.